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LOCKDOWN ZOOM YOGA

Apr 29, 2020

by freespiritedjen No comments yet · Leave a comment

So the last few weeks have seen huge changes for all of us, in terms of work, home-schooling, socialising, and overall living. A dramatic cultural shift that we seem to be adapting to remarkably well. For me as a yoga/fitness/health coach, my work has transformed from hands-on in-person methods to 100% virtual teaching. It has come with plenty of technical hitches and steep learning curves, but five weeks in it is becoming the new norm.

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