Blog

THE ‘RITUAL’ OF HAND SANITISER

It is undoubtedly one of the hardest set of circumstances we have faced as a worldwide community, but we all appreciate the importance of abiding by the lockdown rules and finding ways to stay safe and well.

One of the changes that we have all embraced is the routine use of hand sanitiser, which has become a new ritual in all of our lives.

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LOCKDOWN ZOOM YOGA

So the last few weeks have seen huge changes for all of us, in terms of work, home-schooling, socialising, and overall living. A dramatic cultural shift that we seem to be adapting to remarkably well. For me as a yoga/fitness/health coach, my work has transformed from hands-on in-person methods to 100% virtual teaching. It has come with plenty of technical hitches and steep learning curves, but five weeks in it is becoming the new norm.

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